Through individual counselling, we offer our clients a safe and non-judgmental space to share, explore feelings, and consciously create a new relationship with oneself and with life. As you develop awareness, knowledge, and tolerance for your experiences, you give yourself the opportunity to start aligning your inner world with your outer world. We are committed to helping you identify what you want out of your counselling journey and supporting you to get there.

We offer 1 on 1 counselling for individuals struggling with, but not limited to, the following challenges:

❏ Depression
❏ Anxiety
❏ Trauma
❏ Addiction Recovery
❏ Grief & Loss
❏ Confidence and Self-worth
❏ Relationship Challenges
❏ Life Transition
❏ Chronic Pain
❏ Stress Management
❏ Fertility
❏ General Wellness
❏ Spiritual Connection
❏ Connecting with Intuition/Internal Wisdom